Now Delivering To Banff & Canmore Every Sunday!

Eat Fit,
Feel Great!
Fit Kitchen is your meal prep partner! We deliver healthy, delicious, nutritionally balanced meals and meal plans to the greater Calgary, Red Deer, and Edmonton areas. Options for all diets including: weight loss, muscle gain, gluten free, dairy free, vegetarian.
Why Fit Kitchen?
Delicious and Nutritious
Receipe-driven and nutritionally responsible menu
Meal Prep and Planning
All-in partner for meal prep with integrated plans
Personalized Service
"wow service" with personalized client care
Community Involvement
Supporters and collaborators in our community
HOW TO
Order Your Meals
Step 1: Delicious and Nutritious
Select your delivery date, choose your meals or meal plan, and place your order
Step 2: Local Delivery
Get your meals delivered right to your home or office. These meals are delivered in a refrigerated van to keep your food fresh!
Step 3: Heat and Enjoy
Heat in microwave for 1 to 3 minutes. Fit Kitchen meals are also great to freeze as needed!
Watch How Easy it is to Order:
NEED HELP?
Frequently Asked Questions
What is Fit Kitchen?
We are a Calgary based healthy meal company. We provide portion controlled, nutrition labelled, dietitian approved meals, snacks, and meal plans to help make healthy eating easy and delicious.
Who should use Fit Kitchen?
Fit Kitchen is for everyone! Whether you are looking to lose weight, improve athletic performance, have a busy lifestyle, or just want to eat well Fit Kitchen has healthy prepped meals and meal plans for all types of individuals.
What are your delivery areas and cost?
Calgary 7 days per week
Free delivery on orders $125+, $10 on orders under $125
Calgary surrounding area:
Airdrie/Cochrane Sunday and Wednesday
Okotoks/Chestermere Saturday and Tuesday
$25 Fee, or free on orders over $125
Edmonton & Red Deer
Free delivery on orders $125+, $15 on orders under $125
Sunday – Friday, 3pm – 8pm delivery window
Edmonton Surrounding Areas:
Orders over $125 are:
- Free delivery in Edmonton, Red Deer, St. Albert, Sherwood Park, Leduc, Beaumont, Nisku
- Spruce Grove – $15
- Fort Saskatchewan – $30
Orders under $125
- Edmonton and St. Albert, Sherwood Park, Leduc, Beaumont, Nisku – $15
- Spruce Grove – $35
- Fort Saskatchewan – $50
Edmonton and Red Deer delivery orders must be placed two days in advance of the delivery date. Ex. For Monday delivery your order must be in by 11:59pm on Saturday
On the day of your delivery you will receive update texts on your order status. Orders are delivered in re-useable cooler bags. If you are not able to be home to receive your order we recommend leaving a cooler out for your delivery or a cool safe space that your order can be left. If you are not home to receive your delivery and we are not able to leave your order at your order or a secure place you may be subject to a re-delivery fee depending on your area.
Is Fit Kitchen a subscription service?
We offer the ability to place a one time order or sign up for a weekly subscription. Subscriptions can be updated anytime through your online account.
Does the menu change?
We offer over 50 meals, salads, and snacks regularly. Seasonally we add in new items and offer feature meals.
CUSTOMER REVIEWS
Our Happy Customers

I always look forward to my next meal
As a Flight Attendant, I found it difficult to maintain a healthy diet…until I found Fit Kitchen! They provide such a large variety of delicious and nutritious food I’m never bored and always look forward to my next meal. The quality of their meals is second to none!
Shayne Stevenson
Happy Customer

Fit Kitchen saves me time when I'm on the go
As a mother of 2, and a fitness fanatic, it has been a blessing having Fit Kitchen come to the rescue in dire times. I am on the go steady and Fit Kitchen has saved me time with their delicious ready prepped meals that come in handy on days where I’m negotiating offers, jumping from back to back meetings with clients, or if I need something post workout to be reenergized for the rest of my day.
Tanya Eklund
Remax Real Estate Agent

I can keep my schedule and eat healthy
Without the great meals from Fit Kitchen I would never be able to keep my schedule and eat healthy. Last season I ate horribly and weighed 330lbs. With being able to heat up Fit Kitchen meals on the go I was able to be a lean 310lbs the entire football season.
Justin Renfrow
CFL Player